Sivaranjani, M (2020) Effect of Yoga in Post Menopausal Syndrome. Masters thesis, Government Yoga and Naturopathy Medical College, Chennai.
|
Text
460215920sivaranjani.pdf Download (3MB) | Preview |
|
|
Text
460215920sivaranjani_abstract.pdf Download (110kB) | Preview |
Abstract
BACKGROUND: Menopause as the “permanent cessation of menstruation resulting from the loss of ovarian follicular activity”. 12 months of consecutive amenorrhea is recognized to occur in natural menopause. Menopause is prompted by decline in estrogen and progesterone production, and rising follicle stimulating hormone (FSH) and luteinizing hormone (LH) levels. Elevation of early follicular phase FSH represents a clinical marker of reduced ovarian reserve and diminished responsiveness of ovary to ovulation induction. Yoga therapy is helpful in relieving stress, enhancing health, improving fitness and managing Menopausal symptoms. Regular Yoga practice can reduce insulin resistance and related physiological risk factor such as CVD, Sleep disturbances etc., AIM OF THE STUDY: To know the “Effect of yoga in Post–Menopausal syndrome”. OBJECTIVE: To assess impact of selective yogic practices in Post-menopausal syndrome. METHODOLOGY: Forty healthy volunteers of age group between 40 – 55-year Post- menopausal female, 12-month of amenorrhea, with MRS score greater than 4 will participate in this study. After obtaining informed consent, the subjects were taken into the study. After the 12 weeks of yogic practices subject were again assessed by Menopausal Rating Scale and the pre and post results of MRS score are compared. RESULT: Sample paired t test showed that study group had significantly improved Menopausal symptoms after yogic intervention. INTERPRETATION AND CONCLUSION: Regular practicing of yoga can have reduced Menopausal Symptoms and it improve the quality of life.
| Item Type: | Thesis (Masters) |
|---|---|
| Additional Information: | 461712002 |
| Uncontrolled Keywords: | Menopausal Rating Scale (MRS), Menopausal syndrome, Yogic practice. |
| Subjects: | AYUSH > Yoga |
| Depositing User: | Subramani R |
| Date Deposited: | 20 Nov 2021 03:18 |
| Last Modified: | 13 Nov 2022 12:19 |
| URI: | http://repository-tnmgrmu.ac.in/id/eprint/18624 |
Actions (login required)
 |
View Item |
